Full Body – Designed to boost the body and soul suffering from fatigue, this massage helps to soften muscles, improves circulation and reduces stress.

Lower Back and Legs – There are wide ranges of single leg stretches, which stretch the hamstrings and increase mobility in the hips. These help to loosen the muscles of the lower back, reducing muscular-skeletal problems and joint stiffness. You will feel taller and bendier!

Back – Stimulating the energy flow either side of the spine along the energy lines will strengthen and lengthen the spine and alleviate muscle imbalance, a common cause of back problems. A healthy spine will make an enormous difference to alleviating back pain.

Head, Neck, Face and Shoulders – This calming massage relieves headaches, neck stiffness and tired shoulders. This massage relaxes tense facial muscles, improves blood circulation in the upper areas and reduces general discomfort associated with the sinus. Mental activity ceases; worries and stress melt away, creating the perfect conditions for letting go. Total bliss!

Feet, Hands, Head and Abdomen – A grounding work focussing at the start and end of your body’s energy. In Thai medicine the energy lines (named Sen lines) originate in the abdomen and terminate in the body’s extremities. This non-intrusive massage re-balances and increases the flow of energy throughout your whole body.

Abdomen – Thai’s traditionally call this treatment the Holy Sacred technique. Energy lines start there at the centre of our body, the abdominal area is the most vulnerable part of the body, containing most of the vital organs, as well as being the site of life energy. Using a loin Cloth, petrissage and compression on your abdomen with caution and respect, this treatment focuses on a deep abdominal massage to release blockages, trapped gases and waste products.

A very powerful healing process having a range of diverse benefits:

• Reduce pain from digestive ailments
• Improve Digestion
• Prevention for menstrual cramps and the feel of heaviness in the lower back
• Relieve and prevent from constipation and abdominal gaz.
• Helps with pre/and menopausal symptoms
• Improve Energy flow
• Stimulate internal organs circulation
• Balance the blood flow
• Releases toxin from muscles
• Improve detoxification of the body
• Generates oxygen to the cells
• Give an Holistic well being helping fighting Stress/Anxiety
• Helps with postural problems specially the ones related to lower back issues
• Improve breathing