During Pregnancy

Pregnancy is a special time when a positive nurturing touch is so important, as an expectant mum you will experience a variety of physical and emotional changes.

Prenatal massage can be a natural way of easing the discomfort, stress and tensions associated with the skeletal and circulatory changes brought on by hormone shifts.

Adapting each massage to the stage of your pregnancy, this treatments helps you sleep better, reduce the labour period and the risk of complications during your pregnancy and birth.

Full Body – As your baby grows: your posture changes and backaches are common. This treatment uses gentle techniques aimed at easing pelvic and back tensions to enhance overall wellbeing,  providing relief from the postural changes causing muscle tension during pregnancy. It can also relax you and your baby as well as prepare you for birthing.

Head, Face, Neck and Shoulders – This calming massage relieves headaches, neck stiffness and tired shoulders. Using a blend of strokes and acupressure on key points, mental activity ceases, worries and stress melt away: you are ready to enhance your precious bond with your baby.

Thai Reflexology – This is the perfect treatment to reduce feet swelling, and harmonises your whole body. This 2000 year old, highly reputed massage is based on the principle that 7200 sensory nerve endings in each foot connect to the organs and spread throughout the body. You will feel lighter and rejuvenated.

Head, Hands and Feet – A non-intrusive way to balance the whole body. This is a relaxing alternative full-body massage, bringing you peace from everyday life pressures. Especially at the end of your pregnancy, hands and feet tend to swell-up. This massage will help to reduce the fluid retention as well as improving quality of sleep.