Massage Therapies in North Devon
Sometimes, the most productive thing that you can do is nothing. Relax, recharge and reflect.
Cocoon Time is a Wellness centre offering Massage Therapy, Advanced Body Work, Pre-Post Natal Course and Physio-Associate Therapy for Children.
Cocoon Time offers a different range of personalised Therapies to give you a bespoke Remedial or/and Relaxing treatment. Set up by Sara Leray, she offers unique treatments adapted to your lifestyle, evolution, or ailments. If you are looking either to alleviate muscular tensions, take a break from your everyday life, feel stretched out and revitalised after a Thai massage, floating on air following a Feet Reflexology treatment or working on a particular ailment with postural bodywork this is the space for you.
Cocoon Time has been created with the intention to hold a safe and soothing space. Encouraging relaxation, you are welcomed in a natural and calm environment.
Held in a professional and compassionate approach, Cocoon Time offers Pre-Post Natal Course and Advanced Body Work.
Passionate for pre-post natal care,The Practitioners believe in the need to be nurtured during the pregnancy period. The expectant parents preparing for Childbirth and the postnatal period increase the chance of a safe and healthy delivery. Empowering the couple with knowledge and tools will reduce the stress, bringing clarity and support to the parents to make an informed choice based on scientific evidence, their needs and personal wishes for this precious time.
Massages
Therapy
Relaxing
Meditation
Natural Beauty
TREATMENTS
Reflexology
Focus on the entire body by releasing both deep and superficial tensions while also re-educating you into a new and improved posture.
Luxurious Facials
A bespoke treatment designed to suit your personal skin type and your concerns, ensuring you get the best results.
Indian Head Massage
Target those tensions, headaches and stresses with this ancient technique that focuses on head, neck and shoulders.
Sports Massage
We believe in a holistic approach to sports massage, combining traditional techniques with modern holistic practice.
Birth Recovery Programme
We believe in the need to be nurtured during the postnatal period. Our programme offers personalised treatments and exercises preventing injuries, postpartum ailments and enhances your confidence and well being.
Childbirth Preparation Programme
We believe in the need to be nurtured during the pregnancy and postpartum periods. Preparing for Childbirth increases the chance of a safe and healthy delivery.
Birth Partner Massage Tuition Course
This course will give you an understanding on the anatomy and physiology during pregnancy, labor and postpartum periods.
Postpartum Pilates Course
We will encourage you to build up strength with functional movements to support your everyday life of Motherhood.
Pregnancy Yoga Course
Practising yoga during your pregnancy can help to counter this, providing you with tools to help you relax and ease tension, calm your mind, and connect deeply with yourself and your baby.
Baby Massage Course
Improve your bond with your precious child through a baby massage tuition
Compassionate Hypnobirthing – Way of the Koi
The Way of the Koi Hypnobirthing is a complete birth education and preparation course.
Abdominal Scar Release – Post Natal
Emotional and physical support to recover from Abdominal surgeries.
Pre-Natal Advanced Body Work
Adapted to the stage of your pregnancy, this therapy supports you and your partner to be in the best condition to welcome your baby.
Postural Body Work
This program is an advanced Bodywork using Myo-fascia lines to achieve a posture change.
Pregnancy Massage
Pregnancy is a special time when a positive nurturing touch can be helpful with the physical and emotional changes that you experience.
Children’s Massage
Regular relaxation and body awareness can assist with the improvement of the responsiveness and focus of your child within their lives.
Traditional Thai Massage
Focus on the entire body by releasing both deep and superficial tensions while also re-educating you into a new and improved posture.
Therapeutic Thai Massage
Thai Therapeutic massages are a perfect solution for common physical ailments mostly brought on by stress, strain or non-serious accidents.
Thai Foot Reflexology
This ancestral therapeutic treatment has become popular. It is a blend of Chinese Tuina, Japanese Shiatsu and Ayurveda Yoga practices.
Hot Stones – Deep Tissue Massage
Basalt stones are used to treat the body from head to toe, harnessing the touch of the stone and the influence of the heat to create an aura of warmth.
Hot Stones – Relaxation Massage
Basalt stones are used to treat the body from head to toe, harnessing the touch of the stone and the influence of the heat to create an aura of warmth.
Thai Herbal Ball
A Thai Herbal Ball Massage is a traditional Thai massage which incorporates the use of a steamed herbal ball, a key element to Thai Medicine.
Relaxation Massage
Gently lulled into a state of relaxation with a combination of gliding and kneading strokes, your body relaxes and your mind drifts into a soothing place.
Deep Tissue Massage
Working through the deeper layers of the muscles, a great technique for anyone who wants to decrease soreness and target persistent muscle discomfort.
Intuitive Massage
Using a blend of all of the techniques learnt during Sara’s career, this massage will be tailored specifically for you.
Neil Asher Technique
The Neil Asher Technique (NAT) is a scientifically proven treatment to help drastically reduce the duration of frozen shoulder syndrome.
“Literally felt like I floated to the car today!
You really have a special, healing and loving touch and I feel so safe in your hands.
I loved the space, the stretching tips, the time on the stool and the bed!
I felt the experience was really sacred, special and connecting.
I loved the breath and conscious relaxation weaved with massage. It helps you let go on a deeper level.
The white fluffy towels were dreamy. I’m going to get one for labour cos I felt so snuggly and lovely.
Your music choice was spot on too.
So grateful for you! xxx”
“Being a dancer in my late 40s I’m regularly experiencing new discomforts!
Sara provides an essential part of my body maintenance program and her treatments are fantastic.
She takes great care to research the specifics before my appointments and even sends anatomical literature to me so I can better understand what she’s trying to achieve.
She’s a dancer too and her knowledge of classical movement is a huge advantage.
What a talented therapist!”
“I’m so pleased I’ve found Sara. I look forward to my monthly massages, which I view as essential maintenance rather than a luxury. Every session is different as she assesses what is out of alignment when I turn up – I leave my session feeling rejuvenated and refreshed. I recommend her to all of my clients, the scar tissue massage is a must for anyone who has had any sort of surgery. She is a very talented masseuse, very professional and knowledgeable. She works so hard during the session to make sure you leave feeling great. I have been seeing her for a couple of years now and am so grateful she has made North Devon her home!”
“Just got back from a very relaxing hot stone massage. It was exactly what I needed to wind down from the stresses of work etc. Had lots of massages in the past but this was the first hot stone one and definitely one of the best. Will be booking to have them more often. Thank you x”
? had the most amazing Thai massage with Sara Leray today!! Highly recommend her. Thank you lovely! ??? xxx
“I had a fantastic deep tissue hot stone massage with Sara. She relieved all my gym related back tension and knots and still managed to make it enjoyable and relaxing! Looking forward to going back to Sara”
“I can honestly say that was the best massage ever. The combination of the hot stones and the massage was fantastic and Sara did wonders on pinpointing the areas of tension. I left feeling completely relaxed yet revitalised.”
“My 8 year old daughter and I were having a ‘girls day’ together while on holiday – she asked for a massage! I booked a 45 minute massage for her and then for me (so we were both in the room together) with Sara Luckily enough Sara does children’s massage as part of her repertoire so we were both warmly welcomed. I could tell from watching that my daughter was getting an amazing experience for her first professional massage. Sara was very friendly and made my daughter feel really comfortable. Sara was gentle, present and purposeful throughout and my daughter thought it was ‘amazing’. My massage was just as good, utterly relaxing and firm but not painful with my enduring knots. I’ve had a lot of massages and this was up there with the best of them. Thank you very much – we’ll be back next time we’re in North Devon!”
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